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Super strength

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For the item used in Stealing Creation, see Super strength potion.
This article is about the 4 dose potion; for the potion flask version, see Super strength flask.
For the barbarian mix, see Super strength mix.
Classic Runestone
Super strength
Super strength (4) Super strength (3) Super strength (2) Super strength (1)
Release date 27 February 2002 (Update)
Members? Yes
Quest item? No
Tradeable? Yes
Equipable? No
Stackable? No
High Alch 132 coins
Low Alch 88 coins
Destroy Drop
Store price Not sold
Exchange price 4 dose:
4,574 coins
3 dose:
3,297 coins
2 dose:
1,985 coins
1 dose:
948 coins
Examine X dose(s) of super Strength potion.
Weight 0 kg
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Super strength detail

Super strength potions are made by mixing clean kwuarm and then a limpwurt root in a vial of water, giving 125 Herblore experience. It requires level 55 Herblore to make. Super strength potions are popular for player killing, boss monster fights such as the Giant Mole, slayer or just general melee training.

They are used as an ingredient in Extreme strength potions along with a Clean dwarf weed at level 89 Herblore.

Super strength potions temporarily raise the Strength level by 2-13 (2 + 12% of Strength level, rounded down).


Super strength (3) Super strength (3)
Herblore-icon Make-X store icon Make-X GE icon Make-X alchemy icon -
125 xp - 3,297 132 -
Herblore Herblore level 55
P2P icon Members only? Yes
Item Quantity Price Total
Kwuarm potion (unf) Kwuarm potion (unf) 1 3,053 3,053
Limpwurt root Limpwurt root 1 1,653 1,653
Total price 4,706

Flask Edit

This potion can be made into a super strength flask by using at least six doses of it with a potion flask. Players do not need a specific level to turn potions into flasks.


The data in this table is based on the Grand Exchange prices of a vial of water, the herb, and secondary ingredient(s). It is accurate assuming all three items are bought off of the Grand Exchange and the resulting potion is sold afterwards.

Material cost Profit/loss Profit/xp
4,494 -1,197 -9.58

Dropping monsters Edit

Super strength (1) Edit

Monster Combat level Quantity Rarity
Dried zombie 89; 94; 110 1 Common
'Rum'-pumped crab 91 1 Common
Iron dragon 189 1 Common
Kurask 106 1 Common
Ancient warrior 148 1 Uncommon
TzHaar-Ket 149 1 Uncommon
TzHaar-Xil 133 1 Rare
Thug 10 1 Very rare
Lesser reborn warrior 100 1 Very rare
TzHaar-Hur 74 1 Very rare

Super strength (2) Edit

Monster Combat level Quantity Rarity
Grotworm 91 1 Common
Dagannoth Rex 303 1 Uncommon
Cyclossus 156 1 Rare

Super strength (3) Edit

Monster Combat level Quantity Rarity
K'ril Tsutsaroth 210 3 Common
Balfrug Kreeyath 151 1 Uncommon
Steel dragon 246 1 Uncommon
Tstanon Karlak 145 1 Uncommon
Zakl'n Gritch 142 1 Uncommon
General Graardor 624 1 Uncommon

Super strength (4) Edit

Monster Combat level Quantity Rarity
WildyWyrm 382; 562 1 Uncommon


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