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Super strength

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For the item used in Stealing Creation, see Super strength potion.
This article is about the 4-dose potion. For the potion flask version, see Super strength flask.
For the barbarian mix, see Super strength mix.
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Super strength detail

Super strength potions are made by mixing clean kwuarm and then a limpwurt root in a vial of water, giving 125 Herblore experience. It requires level 55 Herblore to make. Super strength potions are popular for player killing, boss monster fights such as the Giant Mole, slayer or just general melee training.

They are used as an ingredient in Extreme strength potions along with a Clean dwarf weed at level 89 Herblore.

Super strength potions temporarily raise the Strength level by 2-13 (2 + 12% of Strength level, rounded down).

Price per DoseEdit

Item Price per dose
Super strength (1) Super strength (1) 1,973
Super strength (2) Super strength (2) 1,874
Super strength (3) Super strength (3) 2,113
Super strength (4) Super strength (4) 2,082


Super strength (3) Super strength (3)
Herblore-icon-Make-X GE icon
125 XP-6,338
Herblore-icon Herblore level55
P2P icon Members only?Yes
Kwuarm potion (unf)Kwuarm potion (unf)16,3886,388
Limpwurt rootLimpwurt root11,3151,315
Total price7,703

Flask Edit

This potion can be made into a super strength flask by using at least six doses of it with a potion flask. Players do not need a specific level to turn potions into flasks.


The data in this table is based on the Grand Exchange prices of a vial of water, the herb, and secondary ingredient(s). It is accurate assuming all three items are bought off of the Grand Exchange and the resulting potion is sold afterwards.

Material cost Profit/loss Profit/xp
7,635 -1,297 -10.38

Dropping monsters Edit

Super strength (1) Edit

Monster Combat level Quantity Rarity
Dried zombie671Common
'Rum'-pumped crab841Common
Iron dragon981Common
Ancient warrior1031Uncommon
Thug191Very rare
Lesser reborn warrior681Very rare
TzHaar-Hur86; 981Very rare

Super strength (2) Edit

Monster Combat level Quantity Rarity
Dagannoth Rex3031Uncommon

Super strength (3) Edit

Monster Combat level Quantity Rarity
K'ril Tsutsaroth6503Common
Balfrug Kreeyath1021Uncommon
Steel dragon1001Uncommon
Tstanon Karlak1021Uncommon
Zakl'n Gritch1021Uncommon
General Graardor6241Uncommon

Super strength (4) Edit

Monster Combat level Quantity Rarity
WildyWyrm382; 5621Uncommon


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