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Rainbow fish

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Rainbow fish

A Rainbow fish is a food item that heals 11 hitpoints in one bite. Players can make it by cooking a raw rainbow fish on a range or a fire. Doing so requires level 35 Cooking, and grants 110 Cooking experience.

It also can be looted from a gourmet impling.

Although the rainbow fish has a high HP heal, it is no where near as popular and expensive as other fish with a very similar HP heal, such as the lobster.

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