The Helm of neitiznot is a members piece of armour with mid-level stat bonuses, additionally being one of the few helms to offer prayer bonuses. It is a reward for completing The Fremennik Islesquest and requires a Defence level of 55 to wear.
The Helm of neitiznot (e) can be obtained by letting Pikkupstix enchant a normal helm (level 45 Summoning required). The player can then use 90 combat scrolls on it, giving it a brighter hue, and turning it into a Helm of neitiznot (charged).
The basic Helm of neitiznot is tradeable, although players may only equip the helm if they have completed The Fremennik Isles quest. If the helm is lost, talking to Mawnis Burowgar will allow players to purchase a new one for 50,000 coins.