|Release date||29 November 2004 (Update)|
|Quest NPC?||Royal Trouble|
|Examine||A subject of Etceteria.|
- This article is about the fremennik. For the werewolf featured in the 2010 halloween event, see Helga (werewolf).
Helga is a Fremennik woman that can be found in Etceteria's castle. During the Royal Trouble quest, players must help retrieve her shield, which was secretly stolen by a group of teenagers led by Armod.