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Name Level /
(stop burning)
Exp Healing Raw (Raw)
GE Price
(Cooked)
GE Price
Profit/Loss
(per fish)
Minnow Minnow 1 Cooking 34 Cooking 30 200 LP Raw minnow Raw minnow Untradable Untradable N/A
Crayfish Crayfish 1 Cooking 34 Cooking 30 200 LP Raw crayfish Raw crayfish 106 78 -28
Shrimps Shrimps 1 Cooking 34 Cooking 30 200 LP Raw shrimps Raw shrimps 29 81 52
Karambwanji Karambwanji 1 Cooking 28 Cooking 10 200 LP Raw karambwanji Raw karambwanji Untradable Untradable N/A
Sardine Sardine 1 Cooking 37 Cooking 40 200 LP Raw sardine Raw sardine 75 50 -25
Anchovies Anchovies 1 Cooking 34 Cooking 30 200 LP Raw anchovies Raw anchovies 17 91 74
Poison karambwan Poison karambwan 1 Cooking Never 80 -50 LP Raw karambwan Raw karambwan 6,450 Untradable -6,450
Herring Herring 5 Cooking 41 Cooking 50 200 LP Raw herring Raw herring 99 38 -61
Mackerel Mackerel 10 Cooking 45 Cooking 60 200 LP Raw mackerel Raw mackerel 30 29 -1
Trout Trout 15 Cooking 49 Cooking 70 300 LP Raw trout Raw trout 51 23 -28
Cod Cod 18 Cooking 51 Cooking 75 360 LP Raw cod Raw cod 171 40 -131
Pike Pike 20 Cooking 53 Cooking 80 500 LP Raw pike Raw pike 163 37 -126
Salmon Salmon 25 Cooking 58 Cooking 90 625 LP Raw salmon Raw salmon 68 42 -26
Cooked slimy eel Cooked slimy eel 28 Cooking 60 Cooking 95 700 LP Slimy eel Slimy eel 1,111 229 -882
Tuna Tuna 30 Cooking 63 Cooking 100 750 LP Raw tuna Raw tuna 39 36 -3
Cooked karambwan Cooked karambwan 30 Cooking 99 Cooking 190 750 LP Raw karambwan Raw karambwan 6,450 6,141 -309
Rainbow fish Rainbow fish 35 Cooking 64 Cooking 110 875 LP Raw rainbow fish Raw rainbow fish 278 145 -133
Cave eel Cave eel 38 Cooking 74 Cooking 115 950 LP Raw cave eel Raw cave eel 529 172 -357
Lobster Lobster 40 Cooking 74 Cooking (66)* 120 1200 LP Raw lobster Raw lobster 308 89 -219
Bass Bass 43 Cooking 80 Cooking 130 1300 LP Raw bass Raw bass 355 161 -194
Swordfish Swordfish 45 Cooking 86 Cooking (81)* 140 1400 LP Raw swordfish Raw swordfish 730 215 -515
Desert sole Desert sole 52 Cooking 140 1450 LP Raw desert sole Raw desert sole 94 78 -94
Lava eel Lava eel 53 Cooking 53 Cooking 30 1325 LP Raw lava eel Raw lava eel Untradable Untradable N/A
Catfish Catfish 60 Cooking 140 1500 LP Raw catfish Raw catfish 100 82 -100
Monkfish Monkfish 62 Cooking Never (90)* 150 1600 LP Raw monkfish Raw monkfish 1,001 420 -581
Beltfish Beltfish 72 Cooking 140 1650 LP Raw beltfish Raw beltfish 427 201 -427
Shark Shark 80 Cooking Never (94)* 210 2000 LP Raw shark Raw shark 1,543 1,389 -154
Sea turtle Sea turtle 82 Cooking Never 212 1640 LP Raw sea turtle Raw sea turtle 2,944 2,043 -901
Great white shark Great white shark 84 Cooking Never (94)* 212 2100 LP Raw great white shark Raw great white shark 1,835 1,767 -68
Cavefish Cavefish 88 Cooking Never (94)* 214 2200 LP Raw cavefish Raw cavefish 2,997 2,293 -704
Manta ray Manta ray 91 Cooking Never 216 2275 LP Raw manta ray Raw manta ray 3,282 2,975 -307
Fish oil 20 Fish oil 91 Cooking N/A 120 N/A 9 Raw tarpon Raw tarpon N/A 9 N/A
N/A N/A 6 Raw sillago Raw sillago N/A N/A
N/A N/A 3 Raw seerfish Raw seerfish N/A N/A
Rocktail Rocktail 93 Cooking Never (94)* 225 2300 LP Raw rocktail Raw rocktail 3,459 3,046 -413
Tiger shark Tiger shark 95 Cooking Never (99)* 230 2375 LP Raw tiger shark Raw tiger shark Untradable Untradable N/A
Wobbegong oil 20 Wobbegong oil 96 Cooking N/A 240 N/A 2 Raw wobbegong Raw wobbegong N/A 12 N/A

Note: Numbers in parentheses indicate the level at which fish will no longer burn while wearing cooking gauntlets. This only affects lobster, swordfish, shark, cavefish, monkfish and rocktail.

Note: The Cook-o-matic 25, located in the Lumbridge Castle, provides a lower burn rate for low-levelled foods.

Note: Wearing the Cooking cape provides the perk of not burning any food.

All healing values are based on the maximum possible they can heal, lower constitution levels may not receive the full affect.