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Note: All healing values are based on the maximum possible they can heal, lower constitution levels may not receive the full effect.

Name Cooking Level /
(stop burning)[1]
Exp Healing Raw (Raw)
GE Price
(Cooked)
GE Price
Profit/Loss
(per fish)
Minnow Minnow 1 Cooking 34 Cooking 30 200 LP Raw minnow Raw minnow Untradable Untradable N/A
Magnetic minnow 1 Magnetic minnow N/A N/A N/A 100 LP N/A Untradable Untradable N/A
Crayfish Crayfish 1 Cooking 34 Cooking[2] 30 200 LP Raw crayfish Raw crayfish 68 131 63
Shrimps Shrimps 1 Cooking 34 Cooking[2] 30 200 LP Raw shrimps Raw shrimps 19 66 47
Karambwanji Karambwanji 1 Cooking 28 Cooking 10 200 LP Raw karambwanji Raw karambwanji Untradable Untradable N/A
Sardine Sardine 1 Cooking 37 Cooking[2] 40 200 LP Raw sardine Raw sardine 40 35 -5
Anchovies Anchovies 1 Cooking 34 Cooking[2] 30 200 LP Raw anchovies Raw anchovies 24 127 103
Poison karambwan Poison karambwan 1 Cooking Never 80 -50 LP Raw karambwan Raw karambwan 3,173 Untradable -3,173
Herring Herring 5 Cooking 41 Cooking[2] 50 200 LP Raw herring Raw herring 77 52 -25
Mackerel Mackerel 10 Cooking 45 Cooking[2] 60 200 LP Raw mackerel Raw mackerel 36 13 -23
Trout Trout 15 Cooking 49 Cooking[2] 70 300 LP Raw trout Raw trout 35 21 -14
Cod Cod 18 Cooking 51 Cooking[2] 75 360 LP Raw cod Raw cod 511 53 -458
Pike Pike 20 Cooking 53 Cooking[2] 80 500 LP Raw pike Raw pike 143 57 -86
Salmon Salmon 25 Cooking 58 Cooking[2] 90 625 LP Raw salmon Raw salmon 60 41 -19
Cooked slimy eel Cooked slimy eel 28 Cooking 60 Cooking 95 700 LP Slimy eel Slimy eel 1,188 229 -959
Tuna Tuna 30 Cooking 63 Cooking 100 750 LP Raw tuna Raw tuna 36 35 -1
Cooked karambwan Cooked karambwan 30 Cooking 99 Cooking 190 750 LP Raw karambwan Raw karambwan 3,173 2,016 -1,157
Rainbow fish Rainbow fish 35 Cooking 64 Cooking 110 875 LP Raw rainbow fish Raw rainbow fish 298 143 -155
Cave eel Cave eel 38 Cooking 74 Cooking 115 950 LP Raw cave eel Raw cave eel 444 175 -269
Lobster Lobster 40 Cooking 74 Cooking (66)[3] 120 1200 LP Raw lobster Raw lobster 203 106 -97
Bass Bass 43 Cooking 80 Cooking 130 1300 LP Raw bass Raw bass 442 180 -262
Swordfish Swordfish 45 Cooking 86 Cooking (81)[3] 140 1400 LP Raw swordfish Raw swordfish 373 205 -168
Desert sole Desert sole 52 Cooking Never (81)[3] 140 1450 LP Raw desert sole Raw desert sole 136 79 -136
Lava eel Lava eel 53 Cooking 53 Cooking 30 1325 LP Raw lava eel Raw lava eel Untradable Untradable N/A
Catfish Catfish 60 Cooking Never (83)[3] 140 1500 LP Raw catfish Raw catfish 240 79 -240
Monkfish Monkfish 62 Cooking Never (90)[3] 150 1600 LP Raw monkfish Raw monkfish 611 328 -283
Beltfish Beltfish 72 Cooking Never (81)[3] 140 1650 LP Raw beltfish Raw beltfish 517 134 -517
Green blubber jellyfish Green blubber jellyfish 72 Cooking Never (87)[3] 165 1500 LP

500 x 3 bites

Raw green blubber jellyfish Raw green blubber jellyfish 301 145 -156
Shark Shark 80 Cooking Never (94)[3] 210 2000 LP Raw shark Raw shark 1,101 983 -118
Sea turtle Sea turtle 82 Cooking Never 212 1640 LP Raw sea turtle Raw sea turtle 886 1,124 238
Great white shark Great white shark 84 Cooking Never (94)[3] 212 2100 LP Raw great white shark Raw great white shark 1,189 1,124 -65
Cavefish Cavefish 88 Cooking Never (94)[3] 214 2200 LP Raw cavefish Raw cavefish 1,541 1,306 -235
Manta ray Manta ray 91 Cooking Never 216 2275 LP Raw manta ray Raw manta ray 1,245 1,437 192
Fish oil 20 Fish oil 91 Cooking N/A 120 N/A 9 Raw tarpon Raw tarpon 9 9 [4]
10 [5]
11 [6]
0 [4]
1 [5]
2 [6]
N/A N/A 6 Raw sillago Raw sillago 12 -3 [4]
-2 [5]
-1 [6]
N/A N/A 3 Raw seerfish Raw seerfish 3 6 [4]
7 [5]
8 [6]
Rocktail Rocktail 93 Cooking Never (94)[3] 225 2300 LP Raw rocktail Raw rocktail 2,165 2,061 -104
Tiger shark Tiger shark 95 Cooking Never (99)[3] 230 2375 LP Raw tiger shark Raw tiger shark Untradable Untradable N/A
Blue blubber jellyfish Blue blubber jellyfish 95 Cooking Never (97)[3] 235 2250 LP

750 x 3 bites

Raw blue blubber jellyfish Raw blue blubber jellyfish 1,884 1,817 -67
Wobbegong oil 20 Wobbegong oil 96 Cooking N/A 240 N/A 2 Raw wobbegong Raw wobbegong 6 12 [4]
13 [5]
14 [6]
6 [4]
7 [5]
8 [6]
Sailfish Sailfish 99 Cooking Never (99)[3] 420 2400 LP Raw sailfish Raw sailfish 3,025 2,708 -317
  1. ^ Wearing the Cooking cape provides the perk of not burning any food.
  2. ^ a b c d e f g h i j The Cook-o-matic 25, located in the Lumbridge Castle, provides a lower burn rate.
  3. ^ a b c d e f g h i j k l m n The level at which fish will no longer burn while wearing cooking gauntlets.
  4. ^ a b c d e f The profit in chimes above the direct sale value of the fish.
  5. ^ a b c d e f The profit adjusted for Commodity Sell Price Increase upgrade 1.
  6. ^ a b c d e f The profit adjusted for Commodity Sell Price Increase upgrade 2.