Food/Fish

Note: All healing values are based on the maximum possible they can heal, lower constitution levels may not receive the full effect.

Name	Cooking Level / (stop burning)^[1]		Exp	Healing	Raw	(Raw) GE Price	(Cooked) GE Price	Profit/Loss (per fish)
Minnow	1	34	30	200 LP	Raw minnow	Untradable	Untradable	N/A
Magnetic minnow	N/A	N/A	N/A	100 LP	N/A	Untradable	Untradable	N/A
Crayfish	1	34 ^[2]	30	200 LP	Raw crayfish	406	38	−368
Shrimps	1	34 ^[2]	30	200 LP	Raw shrimps	526	138	−388
Karambwanji	1	28	10	200 LP	Raw karambwanji	Untradable	Untradable	N/A
Sardine	1	37 ^[2]	40	200 LP	Raw sardine	614	27	−587
Anchovies	1	34 ^[2]	30	200 LP	Raw anchovies	640	37	−603
Poison karambwan	1	Never	80	-50 LP	Raw karambwan	4,552	Untradable	−4,552
Herring	5	41 ^[2]	50	200 LP	Raw herring	675	36	−639
Mackerel	10	45 ^[2]	60	200 LP	Raw mackerel	457	28	−429
Trout	15	49 ^[2]	70	300 LP	Raw trout	382	72	−310
Cod	18	51 ^[2]	75	360 LP	Raw cod	1,108	73	−1,035
Pike	20	53 ^[2]	80	500 LP	Raw pike	636	29	−607
Salmon	25	58 ^[2]	90	625 LP	Raw salmon	508	29	−479
Cooked slimy eel	28	60	95	700 LP	Slimy eel	418	231	−187
Tuna	30	63	100	750 LP	Raw tuna	348	37	−311
Cooked karambwan	30	99	190	750 LP	Raw karambwan	4,552	804	−3,748
Rainbow fish	35	64	110	875 LP	Raw rainbow fish	474	148	−326
Cave eel	38	74	115	950 LP	Raw cave eel	525	220	−305
Lobster	40	74 (66)^[3]	120	1200 LP	Raw lobster	353	141	−212
Bass	43	80	130	1300 LP	Raw bass	1,014	299	−715
Swordfish	45	86 (81)^[3]	140	1400 LP	Raw swordfish	341	157	−184
Desert sole	52	Never (81)^[3]	140	1450 LP	Raw desert sole	331	81	−331
Lava eel	53	53	30	1325 LP	Raw lava eel	Untradable	Untradable	N/A
Catfish	60	Never (83)^[3]	140	1500 LP	Raw catfish	598	86	−598
Monkfish	62	Never (90)^[3]	150	1600 LP	Raw monkfish	1,007	388	−619
Beltfish	72	Never (81)^[3]	140	1650 LP	Raw beltfish	929	177	−929
Green blubber jellyfish	72	Never (87)^[3]	165	1500 LP 500 x 3 bites	Raw green blubber jellyfish	613	144	−469
Shark	80	Never (94)^[3]	210	2000 LP	Raw shark	1,427	1,933	506
Sea turtle	82	Never	212	1640 LP	Raw sea turtle	1,158	1,541	383
Great white shark	84	Never (94)^[3]	212	2100 LP	Raw great white shark	1,851	2,377	526
Cavefish	88	Never (94)^[3]	214	2200 LP	Raw cavefish	1,993	2,540	547
Manta ray	91	Never	216	2275 LP	Raw manta ray	2,065	3,283	1,218
Fish oil	91	N/A	120	N/A	9 Raw tarpon	9	9 ^[4] 10 ^[5] 11 ^[6]	0 ^[4] 1 ^[5] 2 ^[6]
		N/A		N/A	6 Raw sillago	12		−3 ^[4] −2 ^[5] −1 ^[6]
		N/A		N/A	3 Raw seerfish	3		6 ^[4] 7 ^[5] 8 ^[6]
Rocktail	93	Never (94)^[3]	225	2300 LP	Raw rocktail	4,498	4,690	192
Tiger shark	95	Never (99)^[3]	230	2375 LP	Raw tiger shark	Untradable	Untradable	N/A
Blue blubber jellyfish	95	Never (97)^[3]	235	2250 LP 750 x 3 bites	Raw blue blubber jellyfish	6,442	7,925	1,483
Wobbegong oil	96	N/A	240	N/A	2 Raw wobbegong	6	12 ^[4] 13 ^[5] 14 ^[6]	6 ^[4] 7 ^[5] 8 ^[6]
Sailfish	99	Never (99)^[3]	420	2400 LP	Raw sailfish	5,792	5,748	−44

^ Wearing the Cooking cape provides the perk of not burning any food.
^ ^a ^b ^c ^d ^e ^f ^g ^h ⁱ ^j The Cook-o-matic 25, located in the Lumbridge Castle, provides a lower burn rate.
^ ^a ^b ^c ^d ^e ^f ^g ^h ⁱ ^j ^k ^l ^m ⁿ The level at which fish will no longer burn while wearing cooking gauntlets.
^ ^a ^b ^c ^d ^e ^f The profit in chimes above the direct sale value of the fish.
^ ^a ^b ^c ^d ^e ^f The profit adjusted for Commodity Sell Price Increase upgrade 1.
^ ^a ^b ^c ^d ^e ^f The profit adjusted for Commodity Sell Price Increase upgrade 2.

[1] Wearing the Cooking cape provides the perk of not burning any food.

[cook-2] ^ ^a ^b ^c ^d ^e ^f ^g ^h ⁱ ^j The Cook-o-matic 25, located in the Lumbridge Castle, provides a lower burn rate.

[burn-3] ^ ^a ^b ^c ^d ^e ^f ^g ^h ⁱ ^j ^k ^l ^m ⁿ The level at which fish will no longer burn while wearing cooking gauntlets.

[0upg-4] ^ ^a ^b ^c ^d ^e ^f The profit in chimes above the direct sale value of the fish.

[1upg-5] ^ ^a ^b ^c ^d ^e ^f The profit adjusted for Commodity Sell Price Increase upgrade 1.

[2upg-6] ^ ^a ^b ^c ^d ^e ^f The profit adjusted for Commodity Sell Price Increase upgrade 2.

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v • d • e Fish
Standard fish	Minnow ^(Raw) Crayfish ^(Raw) Shrimps ^(Raw) Karambwanji ^(Raw) Sardine ^(Raw) Herring ^(Raw) Anchovies ^(Raw) Mackerel ^(Raw) Trout ^(Raw) Cod ^(Raw) Pike ^(Raw) Cooked slimy eel ^(Raw) Salmon ^(Raw) Tuna ^(Raw) Rainbow fish ^(Raw) Cave eel ^(Raw) Lobster ^(Raw) Bass ^(Raw) Swordfish ^(Raw) Desert sole ^(Raw) Catfish ^(Raw) Monkfish ^(Raw) Beltfish ^(Raw) Magnetic minnow Green blubber jellyfish ^(Raw) Shark ^(Raw) Cavefish ^(Raw) Rocktail ^(Raw) Blue blubber jellyfish ^(Raw) Sailfish ^(Raw)
Dungeoneering fish	Heim crab ^(Raw) Red-eye ^(Raw) Dusk eel ^(Raw) Giant flatfish ^(Raw) Short-finned eel ^{(Raw • Sinkholes)} Web snipper ^(Raw) Bouldabass ^(Raw) Salve eel ^(Raw) Blue crab ^(Raw) Cave moray ^(Raw) Vile fish ^(Raw)
Special fish	Goblin fish ^(Steamed) Lava eel ^(Raw) Karambwan ^{(Raw • Poison)} Sea turtle ^(Raw) Manta ray ^(Raw) Tiger shark ^(Raw) Fury shark Baron shark ^(Raw) Giant carp ^(Raw) Whitefish Great white shark ^(Raw) Raw tropical trout Trout (Combat Academy) Raw tarpon Raw seerfish Raw sillago Raw wobbegong
Leaping fish	Leaping trout Leaping salmon Leaping sturgeon
Trophy fish	Big bass Big swordfish Big shark

Food/Fish

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