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Assuming:

  • Using a bonfire if possible, with a speed of 1100 meat per hour
  • Not using a dwarven army axe
  • No food burnt
  • Not using Bake Pie
Cooking efficiency at 500,000 coins per hour
Item Ingredients Level Experience Profit Coins/XP Number/Hr XP/Hr Profit/Hr Efficiency
Crayfish Crayfish Raw crayfish 1 33 15 0.45 1,100 36,300 16,500 13.32
Shrimps Shrimps Raw shrimps 1 33 32 0.97 1,100 36,300 35,200 12.8
Anchovies Anchovies Raw anchovies 1 33 48 1.45 1,100 36,300 52,800 12.32
Sardine Sardine Raw sardine 1 44 -29 -0.66 1,100 48,400 -31,900 10.99
Herring Herring Raw herring 5 55 -52 -0.95 1,100 60,500 -57,200 9.21
Mackerel Mackerel Raw mackerel 10 66 -11 -0.17 1,100 72,600 -12,100 7.05
Trout Trout Raw trout 15 77 4 0.05 1,100 84,700 4,400 5.85
Cod Cod Raw cod 18 82.5 -130 -1.58 1,100 90,750 -143,000 7.09
Pike Pike Raw pike 20 88 -93 -1.06 1,100 96,800 -102,300 6.22
Salmon Salmon Raw salmon 25 99 -20 -0.2 1,100 108,900 -22,000 4.79
Cooked slimy eel Cooked slimy eel Slimy eel 28 104.5 -804 -7.69 1,100 114,950 -884,400 12.04
Cooked karambwan Cooked Karambwan Raw karambwan 30 88 24 0.27 1,100 96,800 26,400 4.89
Tuna Tuna Raw tuna 30 110 0 0 1,100 121,000 0 4.13
Rainbow fish Rainbow fish Raw rainbow fish 35 121 -83 -0.69 1,100 133,100 -91,300 4.44
Lobster Lobster Raw lobster 40 132 -73 -0.55 1,100 145,200 -80,300 4
Bass Bass Raw bass 43 143 -137 -0.96 1,100 157,300 -150,700 4.14
Swordfish Swordfish Raw swordfish 45 154 -294 -1.91 1,100 169,400 -323,400 4.86
Monkfish Monkfish Raw monkfish 62 165 -348 -2.11 1,100 181,500 -382,800 4.86
Beltfish Beltfish Raw beltfish 72 181.5 19 0.1 1,100 199,650 20,900 2.4
Cave eel Cave eel Raw cave eel 38 126.5 -316 -2.5 1,100 139,150 -347,600 6.09
Shark Shark Raw shark 80 231 -157 -0.68 1,100 254,100 -172,700 2.65
Sea turtle Sea turtle Raw sea turtle 82 233.2 -859 -3.68 1,100 256,520 -944,900 5.63
Cavefish Cavefish Raw cavefish 88 235.4 -454 -1.93 1,100 258,940 -499,400 3.86
Manta ray Manta ray Raw manta ray 91 182.95 -528 -2.89 1,100 201,245 -581,031 5.37
Rocktail Rocktail Raw rocktail 93 247.5 -150 -0.61 1,100 272,250 -165,000 2.44
Pie Redberry pie Uncooked berry pie 10 78 -70 -0.9 900 70,200 -63,000 8.02
Pie Meat pie Uncooked meat pie 20 110 -1206 -10.96 900 99,000 -1,085,400 16.01
Mud pie Mud pie Raw mud pie 29 128 1268 9.91 900 115,200 1,141,200 -5.57
Pie Apple pie Uncooked apple pie 30 130 -227 -1.75 900 117,000 -204,300 6.02
Garden pie Garden pie Raw garden pie 34 138 -1255 -9.09 900 124,200 -1,129,500 13.12
Fish pie Fish pie Raw fish pie 47 164 -3344 -20.39 900 147,600 -3,009,600 23.78
Admiral pie Admiral pie Raw admiral pie 70 210 -2328 -11.09 900 189,000 -2,095,200 13.73
Wild pie Wild pie Raw wild pie 85 240 -7328 -30.53 900 216,000 -6,595,200 32.85
Summer pie Summer pie Raw summer pie 95 260 -3687 -14.18 900 234,000 -3,318,300 16.32
Plain pizza Plain pizza Uncooked pizza 35 143 112 0.78 900 128,700 100,800 3.1
Meat pizza Meat pizza (using chicken) Plain pizza, Cooked chicken 45 26 -1430 -55 2,000 52,000 -2,860,000 64.62
Meat pizza Meat pizza (using meat) Plain pizza, Cooked meat 45 26 -1385 -53.27 2,000 52,000 -2,770,000 62.88
Anchovy pizza Anchovy pizza Plain pizza, Anchovies 55 39 -1095 -28.08 2,000 78,000 -2,190,000 34.49
Pineapple pizza Pineapple pizza (using ring) Plain pizza, Pineapple ring 45 26 -965 -37.12 2,000 52,000 -1,930,000 46.73
Pineapple pizza Pineapple pizza (using chunks) Plain pizza, Pineapple chunks 45 26 -1204 -46.31 2,000 52,000 -2,408,000 55.92
Cooked meat Cooked meat (beef) Raw beef 1 33 -37 -1.12 1,100 36,300 -40,700 14.9
Cooked meat Cooked meat (bear) Raw bear meat 1 33 -19 -0.58 1,100 36,300 -20,900 14.35
Cooked meat Cooked meat (rat) Raw rat meat 1 33 196 5.94 1,100 36,300 215,600 7.83
Cooked meat Cooked meat (yak) Raw yak meat 1 33 309 9.36 1,100 36,300 339,900 4.41
Cooked chicken Cooked chicken Raw chicken 1 33 3 0.09 1,100 36,300 3,300 13.68
Ugthanki meat Ugthanki meat Raw ugthanki meat 1 44 50 1.14 1,100 48,400 55,000 9.19
Cooked rabbit Cooked rabbit Raw rabbit 1 33 -219 -6.64 1,100 36,300 -240,900 20.41
Roast bird meat Roast bird meat Skewered bird meat 11 68.2 -126 -1.85 1,100 75,020 -138,600 8.51
Roast rabbit Roast rabbit Skewered rabbit 16 79.2 -79 -1 1,100 87,120 -86,900 6.74
Spider on stick Spider on stick Spider on stick (raw) 16 88 -172 -1.95 1,100 96,800 -189,200 7.12
Spider on shaft Spider on shaft Spider on shaft (raw) 16 88 -31 -0.35 1,100 96,800 -34,100 5.52
Cooked crab meat (5) Cooked crab meat Crab meat (untradable) 21 110 293 2.66 300 33,000 87,900 12.49
Roast beast meat Roast beast meat Skewered beast 21 90.8 -63 -0.69 1,100 99,880 -69,300 5.7
Thin snail meat Thin snail meat Thin snail 12 77 -107 -1.39 1,100 84,700 -117,700 7.29
Lean snail meat Lean snail meat Lean snail 17 88 -476 -5.41 1,100 96,800 -523,600 10.57
Fat snail meat Fat snail meat Fat snail 22 104.5 -1836 -17.57 1,100 114,950 -2,019,600 21.92
Bread Bread Bread dough 1 40 323 8.08 900 36,000 290,700 5.81
Pitta bread Pitta bread Pitta dough 58 40 -828 -20.7 900 36,000 -745,200 34.59
Stew Stew Uncooked stew 25 117 -935 -7.99 900 105,300 -841,500 12.74
Curry Curry Uncooked curry 60 280 -3848 -13.74 900 252,000 -3,463,200 15.73
Cake Cake Uncooked cake 40 180 -1272 -7.07 900 162,000 -1,144,800 10.15
Chocolate cake Chocolate cake (using bar) Cake, Chocolate bar 50 30 271 9.03 2,000 60,000 542,000 -0.7
Chocolate cake Chocolate cake (using dust) Cake, Chocolate dust 50 30 183 6.1 2,000 60,000 366,000 2.23
Spicy sauce Spicy sauce Chopped garlic, Gnome spice 9 25 -333 -13.32 2,000 50,000 -666,000 23.32
Chilli con carne Chilli con carne Spicy sauce, Cooked meat 9 25 -162 -6.48 2,000 50,000 -324,000 16.48
Scrambled egg Scrambled egg Uncooked egg 13 50 0 0 900 45,000 0 11.11
Egg and tomato Egg and tomato Scrambled egg, Tomato 23 50 26 0.52 2,000 100,000 52,000 4.48
Fried onions Fried onions Chopped onion 42 66 -464 -7.03 1,100 72,600 -510,400 13.92
Fried mushrooms Fried mushrooms Sliced mushrooms 46 66 212 3.21 1,100 72,600 233,200 3.67
Baked potato Baked potato Raw potato 7 15 -204 -13.6 900 13,500 -183,600 50.64
Potato with butter Potato with butter Baked potato, Pat of butter 39 40 -408 -10.2 2,000 80,000 -816,000 16.45
Chilli potato Chilli potato Potato with butter, Chilli con carne 41 15 -161 -10.73 2,000 30,000 -322,000 27.4
Potato with cheese Potato with cheese Potato with butter, Cheese 47 40 -56 -1.4 2,000 80,000 -112,000 7.65
Egg potato Egg potato Potato with butter, Egg and tomato 51 50 75 1.5 2,000 100,000 150,000 3.5
Mushroom potato Mushroom potato Potato with butter, Mushroom & onion 64 55 658 11.96 2,000 110,000 1,316,000 -7.42
Tuna potato Tuna potato Potato with butter, Tuna and corn 68 10 586 58.6 2,000 20,000 1,172,000 -33.6
Chopped tuna Chopped tuna Tuna, Bowl 1 1 377 377 2,000 2,000 754,000 -127
Cooked sweetcorn Cooked sweetcorn Sweetcorn 28 104 -32 -0.31 900 93,600 -28,800 5.65

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