A 22lb shot is an item used in shot put in the Warriors' Guild. The shot put room is on the first floor of the Warrior's Guild in the north-east room. There is a 18 lb shot put lane and a 22 lb shot lane. Before starting shot put, you must have nothing equipped in the glove, weapon and shield slot.
Trivia
- You cannot use Telekinetic Grab on these items. Trying to do so will show the message "I can't use Telekinetic Grab on this object."
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| Animated armour |
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| Barrels |
 One Two Three Four Five |
| Cyclopes |
 Cyclopean helmet |
| Other activities |
 Defensive shield |
| Shops |
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